TO THE ONES WHO STAY

 TO THE ONES WHO STAY 

There are people in this life
who don’t share my blood,
but they carry my spirit like a soft lantern they keep lit
even on the nights I lose my own fire.

These are my people
my good friends,
my chosen kin,
the ones who step into my life
and love me like they’ve been rehearsing it for generations.

See… some folks are friends by title,
but the real ones
the ones I’m talking about
they love you in verbs.
In action.
In that “I’ll pull up right now” energy.
In that “you don’t gotta explain…just breathe, I’m here” consistency.

These are the friends
who become family,
the family
who become home,
the home
that become sanctuary.

They’re the people who look at me
and don’t just see who I am
they see everything I survived to get here.
They know the chapters I don’t read out loud,
the pages I burned,
the margins where I wrote prayers
in handwriting too shaky to share.

And still, they stayed.
Still, they loved me.
Still, they held my name gently
like it was something holy.

My people…
they’re the kind that show up with soup, laughter, or silence
depending on what my spirit calls for.
They’re the ones who know the difference
between when I need space
and when I just need someone to sit close enough
that my heart remembers it’s not alone.

And family
the ones who raised me,
the ones who taught me
the gravity of love,
the sacredness of showing up
they planted the seeds
that grew into the garden of people I now keep around me.

I am blessed
with folks who don’t just hold me up
they hold me accountable,
hold me steady,
hold me when the world tries to unmake me.

You want to know the truth?
I measure wealth in the people who love me right.
In the ones who celebrate my elevation
and hold tight to me when I sink low.
The ones who don’t flinch
when I cry the kind of tears
that feel like they came from childhood wounds.
The ones who laugh with me
like the world ain’t heavy
even when it is.

Listen
if you’re in my life
and you’ve stood with me through storms,
if you’ve seen me broken
and decided you’d stay anyway,
if you’ve cheered for me louder than I cheer for myself
then you are more than friend,
more than family,
more than blessing.

You are my miracle in human form.

You are the steady in my shaking.
The softness in my healing.
The truth in my trembling voice
when I say, with my whole chest:

I wouldn’t be standing here
if it weren’t for you.

So this poem
this breath
this offering
is my way of telling you
what my heart has been wanting to scream:

Thank you.
For loving me.
For seeing me.
For carrying me.
For choosing me.

And if I love you
then hear me clearly
that love is lifelong.
That love is loud.
That love is a legacy.

You are my people.
My forever.
My heart’s safe place.

And I will never stop being grateful
for the ones who stayed
when the rest of the world walked out.

An ode to the ones that stayed, a Poem by N'game' Gray 🦋

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